Write a paragraph on 'Physical Exercise' answering the following questions.
(a) What is physical exercise? (শরীর চর্চা কী?)
(b) Why is it important? (এর গুরুত্ব কী?)
(c) What is its relationship with health ? (স্বাস্থ্যের সাথে এর সম্পর্ক কী?)
(d) What is the relation between mind and body? (মন ও শরীরের মধ্যে সম্পর্ক কী?)
(e) How does physical exercise keep mind and body sound? (শরীর চর্চা কিভাবে শরীর ও মন ভাল রাখে?)
(f) How does it keep body fit? (এটা কিভাবে শরীর সুস্থ রাখে?)
Easy Paragraph for PSC, JSC, SSC & all class students in Bangladesh
Physical exercise means movement of our limbs. Human body is not a machine. A machine can be kept in a place without movement. But human body must be moved and stirred up. Otherwise it turns to be inactive and immobile.
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And so physical exercise is very important. It makes our health active and mobile. If health is well, mind is well. Because of the fact that health is the soundness of body as well as soundness of mind. In fact, there is the close relationship between mind and body. Physical exercise helps one to remove lethargy and numbness.
It helps one to free one's health from illness and sickness. It keeps mind and body safe and sound by offering stamina and strength. It makes one's muscles strong and energetic. In fact, it keeps body fit by removing weakness and feebleness.
To keep body hale and hearty, one should also take balanced diet. One should drink clean water to keep fit. By keeping fit one can be productive. Because of the fact that a healthy person is an asset to the country. He or she can play an important role in the development programmes of the country. Therefore everyone of us should be aware of keeping fit.
Physical exercise means movement of our limbs. Human body is not a machine. A machine can be kept in a place without movement. But human body must be moved and stirred up. Otherwise it turns to be inactive and immobile.
And so physical exercise is very important. It makes our health active and mobile. If health is well, mind is well. Because of the fact that health is the soundness of body as well as soundness of mind. In fact, there is the close relationship between mind and body. Physical exercise helps one to remove lethargy and numbness.
It helps one to free one's health from illness and sickness. It keeps mind and body safe and sound by offering stamina and strength. It makes one's muscles strong and energetic. In fact, it keeps body fit by removing weakness and feebleness.
To keep body hale and hearty, one should also take balanced diet. One should drink clean water to keep fit. By keeping fit one can be productive.
Because of the fact that a healthy person is an asset to the country. He or she can play an important role in the development programmes of the country. Therefore everyone of us should be aware of keeping fit.
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