CSS Everyday Science General Knowledge

• Deficiency of vitamin A causes dryness of skin and night blindness
• Skin food is Vitamin C
• Vitamin C is also called Ascorbic Acid it prevents scurvy
• Vitamin C is also necessary for utilization of iron
• The food which contains largest amount of Vitamin C is tomato
• Cod liver oil contains Vitamin D
• Collagen is the substance that gives elasticity to skin
• Vitamin E promotes