Trying To Find A Calming Influence...

So...what I know about myself is that I have a tendency to forego any kind of peaceful calm for stress, tension and extreme fear and worry. That's where I am right now. I have to have an ordinary cat scan today but it has me totally freaking out. Last year at around this time I never knew what a cat scan was...now I am way too familiar with them. Cat scans make sure that nothing evil is